I believe people come into your life at just the right moment. So it was with Theresa. I had hit a bit of a stall/plateau in staying motivated in a few areas in my life. I was a few months out of a bumpy patch in my life and was wanting to get back to ME…doing the things that made my soul and spirit sing. But I wasn’t feeling motivated nor was I feeling inspired. That is when through a family member I met Theresa. We quickly connected via email, text then phone. She and I arranged a mutual time to connect each week and we began a meaningful and transformative shift in my life. The strategies Theresa suggested I use to nudge me over the plateau I had reached worked quickly! My favorite: posting photos of moments in my life that brought back great memories. Although our coaching was brief, it was highly effective. She is a caring, kind and thoughtful person combined with a professional background in counseling and coaching. I am grateful for her inspiration and energy. And by the way, she still checks in on me!
Theresa’s coaching changed my life. I honestly didn’t even know I needed coaching until I worked with her. I am a college student with some health challenges so I have a lot to manage. She is such a great listener and really made me feel heard and respected. She was open minded and was willing to collaborate with me and offer suggestions until we found a solution I felt was right for me. She also helped me come up with plans to reach my goals (even on days when I don’t feel 100%) and she helped me come up with a system that is finally sustainable for me! I cannot thank her enough.
I find Theresa’s life coaching to be extraordinary. She is calm, very on point, and keeps me focused on the core problem. Somehow Theresa gets me to come up with solutions that sometimes are incremental and sometimes are downright life changing.
Theresa’s tactics, enthusiasm, good ideas, and guidance helped me learn how to look at my career path, decide what I was looking for and tackle my new career with confidence. Her probing questions and excellent follow up provided me with the resources I needed. She's a great coach and made a huge difference in my professional outlook. I highly recommend Theresa!
I had a great coaching experience with Theresa. It was so helpful to talk with her; clarifying my intentions and seeing what the next best thing to do now is, in order to put my desired outcome in motion. I appreciated her great questions, giving me new angles of looking at my hurdles and holding a supportive space for my process. I would recommend this experience to everyone.